Best Natural Mouthwash for Zero Waste Oral Care

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The 5 Best Natural Mouthwash

When it comes to keeping up with your oral health, you’ve likely already selected the best bamboo toothbrush, picked out the best zero waste toothpaste, and even made the switch to the best biodegradable dental floss. But are you also using the best natural mouthwash?

If you’re trying to create a zero waste bathroom, choosing a best natural mouthwash can help. Here are some excellent options that will clean your mouth and freshen your breath without all the harmful side effects of traditional mouthwash.

Why You Should Switch to Natural Mouthwash

Man wearing bathrobe using mouthwash next to sink

You might not think twice about that bottle of mouthwash sitting on your bathroom counter, but month after month more plastic bottles pile up in the landfills as people throw them away.

Plus, it’s not just the excess waste that’s concerning. Traditional mouthwash can also contain a variety of nasty ingredients you really don’t want swishing around in your mouth.

Some of these ingredients include:

Alcohol- Alcohol is a drying agent. That’s why it’s great for leaving a streak-free shine on your floors, but terrible for sensitive and eczema-prone skin when it’s included in lotions. It can also dry out your mouth, which can actually lead to worsened bad breath.
Chlorhexidine- While chlorhexidine is an antiseptic that kills bacteria, it’s also a major allergen that can cause everything from contact dermatitis to anaphylactic shock.
Chlorine Dioxide- Chlorine dioxide is a bleaching agent that can whiten teeth, but the CDC also lists it as a hazardous gas.
Cocamidopropyl Betaine- Cocamidopropyl betaine is another allergen ingredient found in some mouthwashes that can cause dermatitis allergic reactions.
Parabens- Parabens are chemical preservatives that disrupt the hormone system, may contribute to the risk of cancer, and can cause allergic reactions.
Formaldehyde- Yes, that’s right. The stuff they use to embalm bodies is found in some types of mouthwash. As you can imagine, there are numerous dangers to formaldehyde exposure, including respiration problems, an elevated cancer risk, and adverse skin reactions.

So now that you know why you should ditch that bottle of traditional mouthwash, you can choose one of these best natural mouthwash options for healthier and safer oral care.

1. Huppy Mouthwash Tablets

These Huppy mouthwash tablets are an incredibly easy way to say goodbye to traditional mouthwash in single-use plastic bottles. All you have to do is chew a tablet until it dissolves, take a sip of water, swish for 30 seconds, and spit out!

The tablets are free of fluoride and SLS. Instead, they’re made from high-quality natural ingredients that freshen your breath and help restore a healthy pH balance to your mouth.

Since you don’t have to deal with any messy liquids or excess waste, these tablets are ideal for zero waste travel.

Best of all, the vegan and cruelty-free tablets come in a reusable tin from one of the best zero waste online shops, so you know you’re making a truly sustainable choice.

2. Georganics Oil Pulling Mouthwash

An outstanding option from Georganics is this oil pulling mouthwash. Now, you might be asking, what is oil pulling? It’s an alternative to traditional mouthwash that works in a similar way but without the nasty chemicals.

To use oil pulling mouthwash, you simply swish 1 to 2 teaspoons of oil around your mouth for a few minutes. Then you simply spit out the oil without rinsing.

This oil pulling mouthwash uses a vegan and certified cruelty-free formula that contains natural and organic ingredients and is free of fluoride, SLS, and glycerin. It helps promote fresh breath and healthy teeth and gums.

3. Lucky Teeth Organic Mouthwash

This organic mouthwash from Lucky Teeth uses a variety of pure and wholesome ingredients to help you take care of your teeth and gums.

The vegan and cruelty-free mouthwash doesn’t contain any alcohol, sugar, fluoride, glycerin, or gluten. Instead, it uses food-grade peroxide to help whiten teeth, heal gums, and refresh your mouth. It also contains essential oils to help fight gum disease, bleeding, inflammation, and tooth and gum sensitivity.

It has a refreshing, minty flavor and comes in an eco-friendly and zero waste glass bottle that you can reuse or recycle when it’s empty. This best natural mouthwash also includes a bamboo cup to help you measure out the correct amount of liquid.

Related: The Best Zero Waste Makeup

4. Paavani Pulling Oil

If you like the idea of using oil pulling for mouthwash, Paavani has two refreshing flavors that might interest you. Like Georganics, Paavani makes its oil pulling mouthwash using high-quality certified organic ingredients.

You can choose this cinnamon oil pulling mouthwash or opt for this mint oil pulling mouthwash.

Simply swish the oil around your mouth to strengthen gums, whiten teeth, remove plaque, and draw toxins out of your body. This zero waste mouthwash also comes in a glass bottle you can reuse or recycle when it’s empty.

6. Dr. H. & Co. Refresh Mouthwash

Dr. H. & Co. Refresh Mouthwash uses an all-natural herbal formula to help neutralizes bacteria, eliminate bad breath, and support healthy teeth and gums. The vegan, gluten-free, and non-toxic mouthwash also doesn’t contain any harsh chemicals, artificial flavors or colors, or sugar.

It comes in an eco-friendly glass container that you can reuse or recycle. The sizes range from 4 ounces, which is ideal for travel, to 16 ounces, which is perfect for everyday use at home.

More Tips for an Eco-Friendly Bathroom

Choosing a best natural mouthwash isn’t the only way you can create an eco-friendly bathroom.

You can ditch that wasteful plastic shampoo bottle when you choose one of these best shampoo bars. You can also protect your health and smell fresh at the same time with a best natural deodorant.

Save money and enjoy zero waste shaving by using the best safety razor for beginners and making your own DIY shave gel.

You can even make cleaning your bathroom safer and easier with DIY natural cleaning products. Here are a few recipes that are perfect for the bathroom:

Plus, if you’re like me, you need a quick and easy way to access your recipes when you’re ready to make more. That’s why we’ve put together these lovely natural cleaning recipe cards and labels. Everything you need to get started right now in one convenient place!

Also, don’t forget to make the switch to eco-friendly toilet paper so you can save some trees.

Best Natural Mouthwash

You don’t have to deal with traditional mouthwash that can contain all types of potentially toxic and harmful ingredients. Instead, you can choose a best natural mouthwash and protect your oral health and the environment at the same time.

More Eco-Friendly Living Tips

Now that you know more about the best natural mouthwash, are you interested in even more great tips that can help you live an eco-friendly life? Then be sure to check out some of our other popular posts: